Weigh In record (no journal entry) for 11 April 2022
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173.3 lb
Lost so far: 14.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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448 kcal
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Fat: 22.89g | Prot: 14.42g | Carb: 51.58g.
Breakfast: Amêndoas, Avelã, Mingau de Aveia, Ameixa Seca, Nutrigold Granola. more...
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gaining 0.7 lb a week
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Kyvia Araújo's weight history
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