Weigh In record (no journal entry) for 11 April 2022
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246.7 lb
Lost so far: 7.5 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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590 kcal
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Fat: 31.63g | Prot: 28.39g | Carb: 47.59g.
Breakfast: Простоквашино Молоко 2,5%, Вареное Яйцо, Лук, Глобус Паштет Щелковский, Сахар, Глобус Булочка Чемпион. Snacks/Other: Даниссимо Даниссимо Браво. more...
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losing 18.5 lb a week
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dashulkanovikova23's weight history
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