|
Und die Waage steht ... Liebs
|
208.8 lb
Lost so far: 44.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2022:
|
1315 kcal
|
Fat: 46.72g | Prot: 108.63g | Carb: 106.63g.
Breakfast: Aldi Ziegenkäse in Scheiben, Banane, Alpro Sojajoghurt - Vanille, Aldi Eiweißbrot (35g). Lunch: Heidelbeeren, Arla Skyr. Dinner: Aldi Vollkorntoastbrot, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kolle75's weight history
|