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tenaciousgee
Journal
10 Apr 22
tenaciousgee's Journal, 10 April 2022
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Weigh In record (no journal entry) for 10 April 2022
160.2 lb
Lost so far:
50.6 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2022:
511 kcal
Fat: 8.58g | Prot: 23.93g | Carb: 85.22g.
Lunch:
Jell-O Sugar Free Cherry, Won Ton Soup (Wonton).
Dinner:
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener).
Snacks/Other:
Nestle Sweetened Condensed Milk.
more...
3438 kcal
Activities & Exercise:
Outdoor Walk - 44 minutes, Apple Health - 23 hours and 16 minutes.
more...
losing 2.8 lb a week
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