Weigh In record (no journal entry) for 09 April 2022
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123.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1437 kcal
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Fat: 65.86g | Prot: 66.38g | Carb: 64.46g.
Breakfast: Coffee, coffee creamer. Dinner: Barefoot Chardonnay, Chicken Marsala (Regular), Stuffed Mushrooms, Olive Garden Fried Zucchini. more...
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losing 1.2 lb a week
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