Weigh In record (no journal entry) for 08 April 2022
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1256 kcal
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Fat: 41.67g | Prot: 34.91g | Carb: 193.20g.
Breakfast: Nestlé Suflair. Lunch: Ovo Frito, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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gaining 0.8 lb a week
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