Weigh In record (no journal entry) for 08 April 2022
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116.4 lb
Lost so far: 9.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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321 kcal
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Fat: 10.08g | Prot: 21.29g | Carb: 36.45g.
Breakfast: Queijo Coalho, Plus Vita Pão Integral 7 Grãos , Pilão Café. more...
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gaining 4.6 lb a week
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Dayaneq's weight history
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