Weigh In record (no journal entry) for 08 April 2022
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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1419 kcal
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Fat: 51.16g | Prot: 47.62g | Carb: 144.71g.
Breakfast: Coop Cioccolato Bianco, Activia Zero Naturale, Lidl Krapfen con Crema, Caffè Macchiato, Zucchero. Lunch: Fettina Impanata. Dinner: Mulino Bianco Baiocchi (8g), Pomodori Ciliegini, Harvest Basket Contorno Patate e Cipolle. Snacks/Other: San Carlo Classica, Prosecco, San Carlo Classica, Prosecco. more...
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steady weight
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