Weigh In record (no journal entry) for 08 April 2022
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152.1 lb
Lost so far: 81.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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646 kcal
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Fat: 31.28g | Prot: 12.26g | Carb: 84.76g.
Breakfast: Hammock Пшеничные Бейкитсы, Orion Choco Pie Banana, Стокманн Чизкейк Нью-Йорк, Хлебница Пирожок с Картофелем и Грибами. more...
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losing 4.6 lb a week
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