Weigh In record (no journal entry) for 07 April 2022
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141.1 lb
Lost so far: 25.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1257 kcal
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Fat: 32.07g | Prot: 95.81g | Carb: 148.72g.
Breakfast: Kellogg's Corn Flakes Original , Lala Leche Deslactosada, Plátano, Manzana, Papaya, Sopa con Trozos de Verduras (Enlatada), Zanahoria Cocida, Papa Cocida, Pechuga de Pollo, Tortilla de Maíz. more...
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losing 0.9 lb a week
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