Weigh In record (no journal entry) for 07 April 2022
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191.8 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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911 kcal
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Fat: 53.04g | Prot: 43.07g | Carb: 64.06g.
Lunch: Plain Yoghurt (Whole Milk) , Future Life Granola Crunch. Dinner: Cheddar Cheese , Albany Best of Both White Bread, Avocados , Tomatoes, Bacon, Scrambled Egg . more...
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losing 0.9 lb a week
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foodlover2's weight history
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