Weigh In record (no journal entry) for 07 April 2022
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122.4 lb
Lost so far: 14.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1209 kcal
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Fat: 53.63g | Prot: 30.04g | Carb: 148.81g.
Breakfast: Sojasun Yaourt Café, Materne Pom’Potes, Coffee, Simplement Bon et Bio Galette de Riz. Lunch: Apple, Paul Sandwich Mozzarelle. Dinner: Grapefruit, Auchan Gratin d'aubergines. more...
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losing 1.0 lb a week
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salomezbsl26's weight history
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