Weigh In record (no journal entry) for 07 April 2022
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126.3 lb
Lost so far: 39.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1548 kcal
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Fat: 84.25g | Prot: 102.12g | Carb: 85.58g.
Breakfast: Mayo Feinkost Knoblauchcreme, Dulano Kochschinken Hauchdünn Geschnitten, Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: Jussilicious Happy Hippo Bowl, Gut & Günstig Gouda Leicht Gerieben, Combino Tomatensauce Bolognese, Real Quality Eiweiß Wraps. Dinner: Zimbo Schinken Zwiebelmettwurst Fettreduziert , Dulano Salami Sticks Classic, Hofmaier Schweinefleisch im Eigenen Saft, Steiner's Protein Brötchen , Ponnath Apfel Griebenschmalz, More Nutrition Chunky Flavour Cinni Crunchy, K-Classic Schmelzkäsescheiben Cheddary, Dulano Kochschinken Hauchdünn Geschnitten, Milbona Joghurt Mild Laktosefrei, Mayo Feinkost Knoblauchcreme, Kühne Gewürzgurken, Tomaten, Ei. more...
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steady weight
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