Weigh In record (no journal entry) for 06 April 2022
|
226.6 lb
Lost so far: 48.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
748 kcal
|
Fat: 45.04g | Prot: 28.25g | Carb: 60.13g.
Lunch: Suco de Limão, Ovo Frito, Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Bauducco Amanteigado Banana e Canela, Suco de Limão, Padaria Pão Francês, Fromelle Queijo Prato sem Lactose. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElfThaye's weight history
|