unrealities's Journal, 05 April 2022

7.3%
162.3 lb Lost so far: 6.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2022:
3441 kcal Fat: 96.66g | Prot: 105.09g | Carb: 484.29g.   Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Queso Chihuahua Cheese, Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Fresca Uncooked Flour Tortilla. Dinner: Sushi with Vegetables, Mai Tai. Snacks/Other: Trader Joe's Gummy Xs & Os, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Chocolate Chip Cookie Dough. more...
losing 0.2 lb a week

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