Weigh In record (no journal entry) for 03 April 2022
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153.9 lb
Lost so far: 79.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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670 kcal
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Fat: 31.90g | Prot: 20.35g | Carb: 81.73g.
Breakfast: Хлебница Курник. Lunch: Рот Фронт Птичье Молоко, Слабое Кофе с Сахаром, Горячая Штучка Чебупицца. more...
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losing 0.6 lb a week
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