Яна Смирных's Journal, 03 April 2022

Weigh In record (no journal entry) for 03 April 2022
167.6 lb Lost so far: 61.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2022:
218 kcal Fat: 9.18g | Prot: 5.13g | Carb: 29.90g.   Breakfast: Авокадо Авокадо, Хлеб Черный, Сгущенка, Кофе. more...
losing 6.2 lb a week

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