Weigh In record (no journal entry) for 01 April 2022
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122.8 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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484 kcal
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Fat: 24.34g | Prot: 56.46g | Carb: 8.77g.
Dinner: Запеченный или Жареный Тунец, Салат Овощной с Маслом. more...
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losing 9.3 lb a week
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katya_milashka's weight history
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