Weigh In record (no journal entry) for 01 April 2022
|
155.9 lb
Lost so far: 110.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2022:
|
1513 kcal
|
Fat: 36.45g | Prot: 90.69g | Carb: 191.55g.
Lunch: Hofpfisterei Brezel, Radieschen, Rote Beete, Wagner Mühle Rheinische Ackerbohnen. Dinner: Aldi Käse-Laugenstange, Emmentaler, Kohlrabi, Beste Ernte Junge Möhren. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|