Weigh In record (no journal entry) for 31 March 2022
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121.9 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2022:
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1826 kcal
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Fat: 78.20g | Prot: 105.38g | Carb: 186.25g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Herdez Salsa Verde, Toronja. Lunch: Herdez Salsa Verde, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Guaymex Sardinas en Salsa de Tomate. Dinner: San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Tortilla de Maíz, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Nestlé Carlos V Cereal. more...
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losing 1.5 lb a week
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