Weigh In record (no journal entry) for 31 March 2022
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123.7 lb
Lost so far: 12.8 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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2059 kcal
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Fat: 86.65g | Prot: 38.92g | Carb: 282.65g.
Breakfast: Deluxe Nougat de Montélimar, Nutella Nutella, Krisprolls Petits Pains Suédois Complets, Simplement Bon et Bio Galette de Riz, Coffee. Lunch: German Chocolate Cake with Icing and Filling. Dinner: Baguette, Auchan Gratin Savoyard. Snacks/Other: Apple. more...
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losing 7.7 lb a week
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salomezbsl26's weight history
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