Weigh In record (no journal entry) for 30 March 2022
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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923 kcal
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Fat: 38.83g | Prot: 21.29g | Carb: 85.10g.
Breakfast: Caffè Macchiato, Zucchero, Carrefour Tiramisù. Lunch: Calvé Salsa Rosa, Panino al Prosciutto con Salsa Spalmabile. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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