Jaxanne777's Journal, 30 March 2022

161.2 lb Lost so far: 19.0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 134.64g | Prot: 135.28g | Carb: 55.40g.   Breakfast: Cheesy Low Carb Pizza (26/3/2022). Lunch: Health Connection Wholefoods Erythritol, Peanut Butter, Plain Yoghurt (Whole Milk). Dinner: Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Beer, Peanut Butter, Woolworths Salami Sticks, Oil Popped White Popcorn. more...

1781 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...