Weigh In record (no journal entry) for 30 March 2022
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206.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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3427 kcal
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Fat: 79.69g | Prot: 193.61g | Carb: 468.23g.
Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Clémentines, Bar, Green Grocer's Haricots Verts. Dinner: U Chocolat Noir 74% de Cacao, Isio 4 Huile, Clémentines, Salade Verte, Tomates Cerises, Lidl Pavé de Saumon , Golden Sun Riz Basmati. Snacks/Other: Nutrimuscle Muscle Whey. more...
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gaining 0.3 lb a week
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