Weigh In record (no journal entry) for 30 March 2022
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203.3 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1521 kcal
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Fat: 60.66g | Prot: 54.89g | Carb: 184.19g.
Breakfast: Кофе, Останкино Сервелат Зернистый, Коровкино Плавленый Сыр Невский , Алтайские Закрома Хлеб. Lunch: Вареники с Картошкой. Dinner: Плов с Курицей. more...
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gaining 0.2 lb a week
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achocolat91a's weight history
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