Weigh In record (no journal entry) for 03 December 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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1748 kcal
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Fat: 54.93g | Prot: 63.77g | Carb: 246.81g.
Lunch: Farofa, Alface, Macarrão, Batatas Fritas, Frango (Empanado e Frito), Quero Feijão Carioca, Arroz Branco. Dinner: Estrogonofe de Carne, Arroz Branco. Snacks/Other: Cafezinho, Piraquê Biscoito Salgado Água e Sal. more...
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Ingrid Otoni's weight history
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