Weigh In record (no journal entry) for 29 March 2022
|
126.3 lb
Lost so far: 47.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2022:
|
787 kcal
|
Fat: 18.50g | Prot: 24.55g | Carb: 127.80g.
Breakfast: Рижский Хлеб Лаваш Армянский, Карат Сыр Творожный Виолетта Сливочный, Сладкий Орешек Конфеты Bora Bora Кокос. Lunch: Чуду. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yancousita's weight history
|