Weigh In record (no journal entry) for 28 March 2022
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111.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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480 kcal
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Fat: 19.00g | Prot: 18.90g | Carb: 55.30g.
Breakfast: Gut & Günstig Müsliriegel, McDonald's Latte Macchiato (Grande), McDonald's McToast Schinken-Käse. more...
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gaining 3.1 lb a week
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