Ole-ole-'s Journal, 27 March 2022

Weigh In record (no journal entry) for 27 March 2022
112.0 lb Lost so far: 8.6 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2022:
414 kcal Fat: 31.78g | Prot: 17.94g | Carb: 20.03g.   Breakfast: Sen Soy Ореховый Соус, Зеленый Листовой Салат, Огурец (с Кожурой), Ikea Хрустящий Жареный Лук, Жареный Тофу. more...
1462 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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