Weigh In record (no journal entry) for 27 March 2022
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122.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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846 kcal
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Fat: 25.88g | Prot: 54.92g | Carb: 84.59g.
Breakfast: Ярхлеб Лаваш Армянский Тонкий Ржаной, Тысяча Озер Творожный Сыр Воздушный Сливочный, Fish House Форель Радужная Слабосоленая. Snacks/Other: FITKIT Extra Protein Cake Triple Chocolate , Bombbar Протеиновый Батончик Orange-Ginger, Protein Rex Хлебцы Протеиново-Злаковые «Кокосовый Крамбл». more...
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losing 1.5 lb a week
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