Weigh In record (no journal entry) for 26 March 2022
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121.0 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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2335 kcal
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Fat: 98.11g | Prot: 122.06g | Carb: 210.71g.
Breakfast: Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Toronja. Lunch: Tía Rosa Tortillas de Harina, Aguacate, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Marketside Sirloin Marinado. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Aceite Vegetal, Aderezo de Ensalada Ranch, Costco Bolillo, Tortilla de Patatas, McCain Papas en Gajos Congeladas, Aceitunas, Bohemia Cerveza. Snacks/Other: San Marcos Leche Entera, Reese's Reese’S Puffs, Reese's Peanut Butter Cup. more...
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losing 4.6 lb a week
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