Weigh In record (no journal entry) for 26 March 2022
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112.0 lb
Lost so far: 8.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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363 kcal
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Fat: 27.00g | Prot: 18.53g | Carb: 18.05g.
Dinner: Жареный Тофу, Sen Soy Ореховый Соус, Огурец (с Кожурой), Зеленый Листовой Салат, Красный Лук. more...
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losing 4.6 lb a week
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Ole-ole-'s weight history
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