Weigh In record (no journal entry) for 26 March 2022
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166.4 lb
Lost so far: 3.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2022:
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1434 kcal
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Fat: 49.13g | Prot: 91.76g | Carb: 154.80g.
Breakfast: Ряба Майонез Провансаль, Кофе с Молоком, Вареное Яйцо, Сыробогатов Мааздам. Lunch: ВкусВилл Капучино, ВкусВилл Картофель Томлёный с Говядиной. Dinner: ВкусВилл Творог 5%. more...
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gaining 2.3 lb a week
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