Weigh In record (no journal entry) for 24 March 2022
|
176.4 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2022:
|
816 kcal
|
Fat: 2.52g | Prot: 30.24g | Carb: 168.84g.
Lunch: Fillini Макароны из Твёрдых Сортов Пшеницы. more...
|
gaining 1.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
༺❣Ⱥ٢λ٢Ṩ٢Ʋ❣༻'s weight history
|