Weigh In record (no journal entry) for 11 July 2020
|
207.2 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2020:
|
1306 kcal
|
Fat: 49.33g | Prot: 57.57g | Carb: 163.96g.
Breakfast: Raisins Secs, Bonneterre Lait d'avoine Nature, Markal Flocons d'avoine Petits. Lunch: Gervais Carré Frais 0%, Pruneau Sec, Pain Complet, Huile d'Olive, Tomates, Haricots Verts, Escalope de Poulet. Dinner: Casino Quiche Lorraine, Pain Complet, Tomates, Huile d'Olive, Haricots Verts. Snacks/Other: Fin Carré Chocolat Blanc, Oasis Sorbet Multifruits. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michemic's weight history
|