Weigh In record (no journal entry) for 22 March 2022
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173.5 lb
Lost so far: 65.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1133 kcal
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Fat: 39.50g | Prot: 46.71g | Carb: 135.43g.
Breakfast: Перекресток Сырники, Кофе, Mr. Creamys Арахисовая Паста. Lunch: Рестория Шеф Шаурма с Копчёной Курицей. Dinner: Сахар, Магнит Яблоко, Винегрет без Масла, Хлеб. more...
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gaining 3.5 lb a week
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imposya's weight history
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