Weigh In record (no journal entry) for 21 March 2022
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136.5 lb
Lost so far: 42.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1541 kcal
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Fat: 48.42g | Prot: 68.48g | Carb: 211.26g.
Breakfast: Eau, Café, Top Budget Huile de Tournesol, Saint Eloi Semoule Cuite. Lunch: Rôti de Porc, Salade Verte, Lentilles Cuites, Auchan Pâte à Tartiner sans Huile de Palme, Crêpe au Sucre, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Abricots, Pruneau Sec, Ratatouille Maison, Semoule Cuite, Blanc de Dinde, Fromage, Pain Blanc, Olives, Chou Rouge, Maïs, Salade Verte. Snacks/Other: LU Petit Beurre. more...
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steady weight
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 Comments
Parfait, sa descend bien 👍👏
21 Mar 22 by member: campingcar38
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21 Mar 22 by member: fa-bulleuse
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Bin,doucement sai long j souhaite qa un moment sa iras mieux😤 parsq il y a des jours sa vas et d autre ou j'ai des douleurs, 😡
21 Mar 22 by member: campingcar38
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