Лифтоняша's Journal, 20 March 2022

Weigh In record (no journal entry) for 20 March 2022
149.7 lb Lost so far: 5.3 lb.    Still to go: 149.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2022:
1723 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 21.6 lb a week

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