Weigh In record (no journal entry) for 19 March 2022
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128.7 lb
Lost so far: 37.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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2627 kcal
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Fat: 126.85g | Prot: 98.36g | Carb: 230.98g.
Breakfast: Jussilicious Raffaello Erdbeer Tiramisu. Lunch: Mucci Less & Tasty Vanille, Dr. Oetker Grieß High Protein Pudding, Jussilicious bueno bowl, Trattoria Alfredo High Protein Pizza Salami. Dinner: Kinder Schokolade, Knorr Ofenkartoffeln mit Hackfleisch. Snacks/Other: Milka Milchcreme mit Haselnusskrokant, M&M's Crispy, K-Classic Kesselchips Tomate Mediterran, Sun Snacks Käse Stängli, K-Classic Salzstangen, Wodka, Bacardi Razz, Kinder Schokolade Mini Eggs. more...
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gaining 7.7 lb a week
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