Weigh In record (no journal entry) for 20 March 2022
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122.4 lb
Lost so far: 19.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1381 kcal
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Fat: 52.64g | Prot: 52.23g | Carb: 169.53g.
Breakfast: Морозко Блинчики с Творогом. Lunch: Своя Рыбка Форель Холодного Копчения Ломтики, Almette Сыр Творожный с Травами, Хлебный Дом Краюшки Ржано-Пшеничные. Dinner: Додо Пицца Сырная Фикси-Пицца. more...
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losing 3.1 lb a week
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