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Коралин Браун
Journal
18 Mar 22
Коралин Браун's Journal, 18 March 2022
Коралин Браун's Profile
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Weigh In record (no journal entry) for 18 March 2022
186.3 lb
Lost so far:
16.1 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2022:
632 kcal
Fat: 14.77g | Prot: 48.01g | Carb: 77.22g.
Breakfast:
Овация Конфеты , Курица с Грибами в Сливочном Соусе, Националь Гречка Алтайская .
Lunch:
Щедрые Хлебцы Гречневые, Хохланд Творожный Сыр Сливочный.
Dinner:
Био Баланс Биойогурт Черника-Злаки, Зелёный Луг Творог Обезжиренный.
more...
2305 kcal
Activities & Exercise:
Cleaning - 35 minutes, Vacuuming - 15 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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