Weigh In record (no journal entry) for 16 March 2022
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251.5 lb
Lost so far: 41.2 lb.
Still to go: 119.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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375 kcal
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Fat: 17.03g | Prot: 18.66g | Carb: 37.64g.
Breakfast: Кофе с Молоком, Активия Йогурт. Lunch: Жареное Яйцо, Каша Овсяная. more...
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losing 4.6 lb a week
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