Weigh In record (no journal entry) for 16 March 2022
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149.7 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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270 kcal
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Fat: 15.51g | Prot: 15.38g | Carb: 16.24g.
Breakfast: Хлебодар Хлеб Пшеничный, Яичница. more...
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losing 0.8 lb a week
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soffty81's weight history
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