Weigh In record (no journal entry) for 15 March 2022
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123.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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2102 kcal
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Fat: 94.54g | Prot: 85.20g | Carb: 229.15g.
Lunch: Envia Mousse Fouettée Sur Fromage Blanc, Lactel Lait Demi-Écrémé, Marks & Spencer Rich Tea Biscuits, Lidl Pain de Campagne Gris, Lidl Mortadelle . Dinner: Merguez, Riz Blanc. Snacks/Other: Lactel Lait Demi-Écrémé, Muffin Ordinaire, Gâteaux. more...
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losing 0.4 lb a week
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