marisolvr's Journal, 14 March 2022

187.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 28.38g | Prot: 43.29g | Carb: 191.72g.   Breakfast: Café, Queso Fresco, McCormick Mermelada de Fresa, Bimbo Cero Cero Multigrano. Lunch: Guiso de Lentejas, Arroz Blanco. Dinner: Maizena Pinole, Queso Fresco, Sanissimo Salmas, Frijoles Cocidos. Snacks/Other: Pan Dulce, Bimbo Roles de Canela con Pasas. more...

536 kcal

Activities & Exercise: Gym - 1 hour, Apple Health - 23 hours. more...