Weigh In record (no journal entry) for 14 March 2022
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137.1 lb
Lost so far: 41.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1711 kcal
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Fat: 60.61g | Prot: 78.17g | Carb: 215.46g.
Breakfast: Cora Biscottes Nature, Eau, Café, Pomme, Pâturages Skyr, Beurre (Salé), Café. Lunch: Fromage Feta, Asperge, Salade Verte, Jacquet Pain de Mie Nature, Carrefour Blé Cuisiné, Crêpes Nature. Dinner: Abricots, Camembert, Monoprix Bio Muesli Croustillant Chocolat, Auchan Banane, Pâturages Skyr, Olives, Intermarché Pain Céréales et Graines, Auchan Chorizo Doux Espagnol, Saint Azay Spécialité de Saucisson Sec, Toque du Chef Crêpes Jambon Fromage. Snacks/Other: Beurre de Cacahuètes, La Boulangère Baguette Viennoises. more...
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losing 9.3 lb a week
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