Weigh In record (no journal entry) for 14 March 2022
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116.4 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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1642 kcal
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Fat: 47.46g | Prot: 67.35g | Carb: 232.75g.
Breakfast: Aia Albume d'uovo Pastorizzato, Sunwarrior Warrior Blend Plant Based Protein, Germinal Fiocchi di Quinoa, Le Fruttine Purea di sola Prugna Secca, Ecor Cioccolato Fondente 100 , Ecor Fiocchi di Grano Saraceno, Koro Crema di Mandorle. Lunch: Eridanous Greek Spread With Yogurt, Feta And Herbs , Crudigno Olio di Vinacciolo , Ecor Riso Rosa Marchetti Semintegrale , Orogel Verdure Campagnole. Dinner: Coppiello Giovanni Sfilacci di Cavallo, Zucchine Grigliate, Olio Extra Vergine di Oliva, Patata Americana. more...
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steady weight
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