_owl_831's Journal, 13 March 2022

Weigh In record (no journal entry) for 13 March 2022
236.6 lb Lost so far: 84.2 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2022:
268 kcal Fat: 8.90g | Prot: 23.88g | Carb: 23.90g.   Lunch: Чай, Ермолино Кордон-Блю, Хлебец, Куриный Суп. more...
losing 26.2 lb a week

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