Weigh In record (no journal entry) for 11 March 2022
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108.7 lb
Lost so far: 3.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1034 kcal
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Fat: 33.39g | Prot: 73.25g | Carb: 109.11g.
Breakfast: Comté, Vinaigre Balsamique, Huile d'Olive, Gerblé Biscuit Pomme Noisette, Blanc d'Oeuf Cuit. Lunch: Banane, Poisson, Carottes, Betteraves. Dinner: Monoprix Mâche, Sirop d'Erable, Leader Price Lait de Soja Nature Bio, Thiriet Petit Pain de Campagne aux Noix et Noisettes, Myprotein Whey Isolate. Snacks/Other: Jardin Bio Beurre de Cacahuètes, Reflets de France Nougat de Montélimar, Gerblé Biscuit Pomme Noisette, Carrefour Mascarpone. more...
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losing 2.6 lb a week
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