Weigh In record (no journal entry) for 11 March 2022
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198.0 lb
Lost so far: 13.7 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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1117 kcal
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Fat: 71.72g | Prot: 62.29g | Carb: 52.32g.
Pre-Breakfast: Kaffee mit Milch. Breakfast: Balsamico, Rührei, Exquisa Scheiben mit Frischkäse. Lunch: Aldi Hänchenbrustfilet, Physalis, Elinas Joghurt nach Griechischer Art. Dinner: Aldi Apfel Honey Crunch. Snacks/Other: Kaffee mit Milch. more...
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gaining 1.5 lb a week
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Lebe_Liebe_Lache's weight history
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